my leftovers jambalaya

In continuing my 21 day sugar detox, here is a quick dinner I made to use up some of the food in my fridge.

Organic grass fed ground bison, red onions, mushrooms, garlic, & broccoli

Bon appetite! 

apple dijon bison burger

Here is another delicious healthy recipe from the Caveman that is super easy to make. I made it for dinner last night, and used bison instead of regular ground beef. 

Bon appetite! 

Ingredients:

• 1 lb grass-fed beef
• 1/2 cup shredded apple
• 1/3 cup minced red onion
• 1 Tbsp Dijon mustard
• 1 tsp black pepper
• 1/2 tsp sea salt
• 1 egg

1. Place all the above ingredients except the egg in a bowl and mix well

2. Form 3 burgers, and grill

3. Fry an egg to place on each burger, and serve (I usually serve my burgers on lettuce)