boot camp burn

A couple of weeks ago, I decided to try out the guest week of Body Inspired Fitness's boot camp in Santa Monica. Yes! This boot camp is so fun, and offers such a great workout that varies every class. No matter where you are at in your fitness level, Angela and her team will inspire and encourage you every step of the way to reach your goals. With summer here, this is a great way to get in shape and train outside instead of trudging away in the gym. I'm so excited to start this new six week session!

Read the reviews here, and be sure to join me for the next guest week at the end of June.

we love stairs!

the best waffle recipe...ever

Not only are these waffles delicious, but this is the easiest recipe ever--and super healthy! Double or triple the recipe, then freeze the leftovers for easy heating up during a busy week. 

Ingredients

• 1 medium banana 
• 1 medium apple, peeled and cored
• 1 cup almond butter
• 2 medium eggs
• 1 T gluten free baking powder (or arrowroot powder)
• 1 T vanilla extract
• 1/2 tsp baking soda
• coconut oil for greasing the waffle iron 

Instructions

• Puree apple and banana in a food processor or blender
• Use the whisk attachment on your mixer and whip almond butter on high for 2-3 minutes until smooth and fluffed
• Add puree and remaining ingredients to almond butter and continue to whip until combined
• Grease your hot waffle maker (for each waffle you make)
• Use about 1 ladle of batter per 8-by-4 inch waffle onto hot waffle iron for 3-5 minutes until browned. Do not fill up the entire waffle maker, leave about 40% unfilled so that the batter can spread. If your waffle is soft or floppy, it's not ready yet so keep cooking for another minute or two
• Eat immediately or store flat in the freezer. Put in the toaster or toaster oven to reheat

bon appetit! 

Emma approved!